Fighting Back Against Parkinson’s Disease: Rock Steady Boxing Harrisonburg

By |2020-04-02T14:45:20-04:00June 3rd, 2019|Categories: Announcements|

FIGHTING BACK AGAINST PARKINSON’S DISEASE WITH ROCK STEADY BOXING     Rock Steady Boxing is a non-contact boxing inspired fitness program that can reverse, reduce, and even delay the symptoms of Parkinson’s disease. We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and [...]

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SENTARA RMH WELLNESS CENTER

We are so much more than a gym, we’re the perfect fit for your lifestyle with classes and activities for all ages and life stages. Find your perfect fit with group fitness classes, including yoga, aqua fitness, indoor cycling, Bodypump, a dedicated Pilates equipment studio, a functional training and recovery area, 2 indoor pools, indoor track, and child care for our youngest members! Stop in for a visit and experience for yourself why you should become a member of the Sentara RMH Wellness Center.

Sentara RMH Wellness Center 2500 Wellness Drive, Harrisonburg, VA 22801 Phone: 540-564-5682 Contact Us!

Hours of Operation

Mon – Fri 5:15am – 8:00pm Saturday 7:00am – 5:00pm Sunday 10:00am – 5:00pm
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