Monthly Archives: June 2019


July Mix & Mingle: Wednesday, July 17; 5:30PM-7:30PM at Hotel Madison Lounge

By |2019-06-26T18:17:01-04:00June 2nd, 2019|Categories: Announcements|

Members are invited to join us in the Hotel Madison Lounge for a post-workout evening of mixing and mingling! Enjoy half price appetizers and drink specials. Open to members, employees, and family.

Fighting Back Against Parkinson’s Disease: Rock Steady Boxing Harrisonburg

By |2019-06-26T18:18:54-04:00June 1st, 2019|Categories: Announcements|

FIGHTING BACK AGAINST PARKINSON’S DISEASE WITH ROCK STEADY BOXING     Rock Steady Boxing is a non-contact boxing inspired fitness program that can reverse, reduce, and even delay the symptoms of Parkinson’s disease. We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and [...]