CENTER CLOSED: Thursday, July 4th
The center is closed on Thursday, July 4. We wish you a safe and healthy Fourth of July!
First Saturday, July 6: Group Fitness Class Schedule
LAND 7:15 AM: Celebration Ride - Melissa 8:30 AM: Freedom Yoga Flow - Sarah 9:30 AM: Star Barre - Kathe 10:30AM: Step & Sparks - Kathe POOL 8:30 AM: Aqua Barre - Melissa 9:30 AM: Aqua Dance Party - Nancy
July Mix & Mingle: Wednesday, July 17; 5:30PM-7:30PM at Hotel Madison Lounge
Members are invited to join us in the Hotel Madison Lounge for a post-workout evening of mixing and mingling! Enjoy half price appetizers and drink specials. Open to members, employees, and family.
Fighting Back Against Parkinson’s Disease: Rock Steady Boxing Harrisonburg
FIGHTING BACK AGAINST PARKINSON’S DISEASE WITH ROCK STEADY BOXING Rock Steady Boxing is a non-contact boxing inspired fitness program that can reverse, reduce, and even delay the symptoms of Parkinson’s disease. We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and [...]