BALANCE CLINICS

DO YOU WANT TO IMPROVE YOUR BALANCE & COORDINATION?

DO YOU WANT TO INCREASE YOUR STRENGTH, MOBILITY, & FLEXIBILITY?

DO YOU WANT TO IMPROVE YOUR POSTURE & STAMINA?

Clinics are included with your membership. Preregistration required. Call 540-564-5682.

INSTRUCTOR, KATHLEEN SIKER

CERTIFIED AAFA PERSONAL TRAINER, MOSSA GROUP ACTIVE, SILVER & FIT, YOGA VISTA ACADEMY

20-Minute Clinics Offered:

Thursdays, 10:45 AM