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	<title>Sentara RMH</title>
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	<link>https://rmhwellnesscenter.com</link>
	<description>Medically Based Fitness</description>
	<lastBuildDate>Mon, 10 Apr 2023 17:40:10 +0000</lastBuildDate>
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		<title>How to Access our Member Portal</title>
		<link>https://rmhwellnesscenter.com/announcements/how-to-access-our-new-member-portal/</link>
		
		<dc:creator><![CDATA[Allison Kinney]]></dc:creator>
		<pubDate>Wed, 16 Feb 2022 21:26:02 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://rmhwellnesscenter.com/?p=20858</guid>

					<description><![CDATA[Member Portal Instructions We have transitioned to a new club software and new member portal Club Automation! Every member has their own account. By accessing your account you can…Manage your account information, make payments, view schedules, make child care reservations, &amp; more! Please do not hesitate to reach out to us if you cannot [...]]]></description>
										<content:encoded><![CDATA[<p><div class="fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start" style="max-width:1144px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-text fusion-text-1"><h2>Member Portal Instructions</h2>
<p>We have transitioned to a new club software and new member portal Club Automation! Every member has their own account. By accessing your account you can…Manage your account information, make payments, view schedules, make child care reservations, &amp; more!</p>
<p>Please do not hesitate to reach out to us if you cannot access your account. Please call 540.564.5682.</p>
<p>Please follow the instructions below.</p>
<h2>Features</h2>
</div><ul class="fusion-checklist fusion-checklist-1" style="font-size:14px;line-height:23.8px;"><li class="fusion-li-item"><span style="background-color:#ffffff;font-size:12.32px;height:23.8px;width:23.8px;margin-right:9.8px;" class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-check-circle fas" style="color:#03a9f4;" aria-hidden="true"></i></span><div class="fusion-li-item-content" style="margin-left:33.6px;">
<p>Log in and access your account information</p>
</div></li><li class="fusion-li-item"><span style="background-color:#ffffff;font-size:12.32px;height:23.8px;width:23.8px;margin-right:9.8px;" class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-check-circle fas" style="color:#03a9f4;" aria-hidden="true"></i></span><div class="fusion-li-item-content" style="margin-left:33.6px;">
<p>View your charges, statements, &amp; payments</p>
</div></li><li class="fusion-li-item"><span style="background-color:#ffffff;font-size:12.32px;height:23.8px;width:23.8px;margin-right:9.8px;" class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-check-circle fas" style="color:#03a9f4;" aria-hidden="true"></i></span><div class="fusion-li-item-content" style="margin-left:33.6px;">
<p>View your visit history</p>
</div></li><li class="fusion-li-item"><span style="background-color:#ffffff;font-size:12.32px;height:23.8px;width:23.8px;margin-right:9.8px;" class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-check-circle fas" style="color:#03a9f4;" aria-hidden="true"></i></span><div class="fusion-li-item-content" style="margin-left:33.6px;">
<p>Update payment information &amp; pay on your account</p>
</div></li><li class="fusion-li-item"><span style="background-color:#ffffff;font-size:12.32px;height:23.8px;width:23.8px;margin-right:9.8px;" class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-check-circle fas" style="color:#03a9f4;" aria-hidden="true"></i></span><div class="fusion-li-item-content" style="margin-left:33.6px;">
<p>Make online child care reservation</p>
</div></li><li class="fusion-li-item"><span style="background-color:#ffffff;font-size:12.32px;height:23.8px;width:23.8px;margin-right:9.8px;" class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-check-circle fas" style="color:#03a9f4;" aria-hidden="true"></i></span><div class="fusion-li-item-content" style="margin-left:33.6px;">
<p>View electronic class schedules</p>
</div></li><li class="fusion-li-item"><span style="background-color:#ffffff;font-size:12.32px;height:23.8px;width:23.8px;margin-right:9.8px;" class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-check-circle fas" style="color:#03a9f4;" aria-hidden="true"></i></span><div class="fusion-li-item-content" style="margin-left:33.6px;">
<p>Register for programs</p>
</div></li></ul><div class="fusion-text fusion-text-2"><h2><strong>First Time Logging In:</strong></h2>
<ul>
<li>Visit <a href="https://rmh.clubautomation.com/">https://rmh.clubautomation.com</a></li>
<li>Once on the site, locate the &#8220;Access My Account&#8221; button listed under &#8220;First time here?&#8221;</li>
<li>Follow the steps below to create your account</li>
<li>In the &#8220;Register Now&#8221; window, enter your first name, last name, &amp; email address under &#8220;Find my account&#8221;. After entering your information, select &#8220;search&#8221; in the bottom right corner.</li>
<li>Once your account has been identified, you will receive a prompt saying, &#8220;We found your account.&#8221; A verification email will be sent to your email address with the final login instructions.</li>
<li>The email you receive includes a verification link that needs to be opened to complete the setup of process. Once the link is selected, you will be directed to an information page where you will enter/verify your personal information.</li>
<li><i>Note: You will only be directed to this information page during your initial log in. Future logins will not require this step</i></li>
<li>Complete all required fields on the information page, agree to the standard liability waiver, &amp; select &#8220;Save Account&#8221;. You will then be directed to the member portal home page.</li>
</ul>
<h2><strong>Returning Login:</strong></h2>
<ul>
<li>Enter your username (your email address) &amp; password in the &#8220;Login to RMH&#8221; box.</li>
<li>If you have any problems accessing your account, select &#8220;forgot your password?&#8221; &amp; a new verification link will be sent to your email. If you need help accessing your account or the email you provided isn&#8217;t recognized by the system, <a href="tel: 5405645682">540-564-5682</a> for further assistance.</li>
</ul>
</div><style type="text/css">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-1{margin-top:0px!important; margin-right:0px!important;margin-bottom:30px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-1{margin-top:0px!important; margin-right:0px!important;margin-bottom:20px!important; margin-left:0px!important;}}</style><div class="fusion-title title fusion-title-1 fusion-title-text fusion-title-size-one" style="margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep-" style="border-color:#e0dede;"></div></div><h1 class="title-heading-left fusion-responsive-typography-calculated" style="margin:0;--fontSize:33;line-height:1.45;"><h2>Visit <a href="https://rmh.clubautomation.com/">rmh.clubautomation.com</a></h2></h1><div 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title="Slide2" src="https://rmhwellnesscenter.com/wp-content/uploads/2021/07/Slide2.jpg" class="img-responsive wp-image-20892" srcset="https://rmhwellnesscenter.com/wp-content/uploads/2021/07/Slide2-600x464.jpg 600w, https://rmhwellnesscenter.com/wp-content/uploads/2021/07/Slide2.jpg 1056w" sizes="(max-width: 640px) 100vw, 1056px" /></span></div></div><style type="text/css">.fusion-body .fusion-builder-column-2{width:50% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.84%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:50% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 3.84%;margin-left : 3.84%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% 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fusion-flex-justify-content-flex-start fusion-content-layout-column" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div ><span class=" fusion-imageframe imageframe-none imageframe-3 hover-type-zoomin"><img decoding="async" width="1056" height="816" title="Slide3" src="https://rmhwellnesscenter.com/wp-content/uploads/2021/07/Slide3.jpg" class="img-responsive wp-image-20893" srcset="https://rmhwellnesscenter.com/wp-content/uploads/2021/07/Slide3-600x464.jpg 600w, https://rmhwellnesscenter.com/wp-content/uploads/2021/07/Slide3.jpg 1056w" sizes="(max-width: 640px) 100vw, 1056px" /></span></div></div><style type="text/css">.fusion-body .fusion-builder-column-3{width:50% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 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fusion-flex-justify-content-flex-start fusion-content-layout-column" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div ><span class=" fusion-imageframe imageframe-none imageframe-8 hover-type-zoomin"><img decoding="async" width="1056" height="816" title="Slide8" src="https://rmhwellnesscenter.com/wp-content/uploads/2021/07/Slide8.jpg" class="img-responsive wp-image-20898" srcset="https://rmhwellnesscenter.com/wp-content/uploads/2021/07/Slide8-600x464.jpg 600w, https://rmhwellnesscenter.com/wp-content/uploads/2021/07/Slide8.jpg 1056w" sizes="(max-width: 640px) 100vw, 1056px" /></span></div></div><style type="text/css">.fusion-body .fusion-builder-column-8{width:50% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-8 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.84%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-8{width:50% !important;order : 0;}.fusion-builder-column-8 > .fusion-column-wrapper {margin-right : 3.84%;margin-left : 3.84%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-8{width:100% !important;order : 0;}.fusion-builder-column-8 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}</style></div></div><style type="text/css">.fusion-body .fusion-flex-container.fusion-builder-row-5{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}</style></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start" style="max-width:1144px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-flex-column"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div ><span class=" fusion-imageframe imageframe-none imageframe-9 hover-type-zoomin"><img decoding="async" width="1056" height="816" title="Slide9" src="https://rmhwellnesscenter.com/wp-content/uploads/2021/07/Slide9.jpg" class="img-responsive wp-image-20899" srcset="https://rmhwellnesscenter.com/wp-content/uploads/2021/07/Slide9-600x464.jpg 600w, https://rmhwellnesscenter.com/wp-content/uploads/2021/07/Slide9.jpg 1056w" sizes="(max-width: 640px) 100vw, 1056px" /></span></div></div><style type="text/css">.fusion-body .fusion-builder-column-9{width:50% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-9 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.84%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-9{width:50% !important;order : 0;}.fusion-builder-column-9 > .fusion-column-wrapper {margin-right : 3.84%;margin-left : 3.84%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-9{width:100% !important;order : 0;}.fusion-builder-column-9 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}</style></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-flex-column"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div ><span class=" fusion-imageframe imageframe-none imageframe-10 hover-type-zoomin"><img decoding="async" width="1612" height="1274" title="slide 2 child" src="https://rmhwellnesscenter.com/wp-content/uploads/2021/07/slide-2-child.jpg" class="img-responsive wp-image-20925" srcset="https://rmhwellnesscenter.com/wp-content/uploads/2021/07/slide-2-child-600x474.jpg 600w, https://rmhwellnesscenter.com/wp-content/uploads/2021/07/slide-2-child.jpg 1612w" sizes="(max-width: 640px) 100vw, 1612px" /></span></div></div><style type="text/css">.fusion-body .fusion-builder-column-10{width:50% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-10 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.84%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-10{width:50% !important;order : 0;}.fusion-builder-column-10 > .fusion-column-wrapper {margin-right : 3.84%;margin-left : 3.84%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-10{width:100% !important;order : 0;}.fusion-builder-column-10 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}</style></div></div><style type="text/css">.fusion-body .fusion-flex-container.fusion-builder-row-6{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}</style></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start" style="max-width:1144px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_2 1_2 fusion-flex-column"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div ><span class=" fusion-imageframe imageframe-none imageframe-11 hover-type-zoomin"><img decoding="async" width="1612" height="1253" title="Slide 3 child" src="https://rmhwellnesscenter.com/wp-content/uploads/2021/07/Slide-3-child.jpg" class="img-responsive wp-image-20926" srcset="https://rmhwellnesscenter.com/wp-content/uploads/2021/07/Slide-3-child-600x466.jpg 600w, https://rmhwellnesscenter.com/wp-content/uploads/2021/07/Slide-3-child.jpg 1612w" sizes="(max-width: 640px) 100vw, 1612px" /></span></div></div><style type="text/css">.fusion-body .fusion-builder-column-11{width:50% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-11 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.84%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-11{width:50% !important;order : 0;}.fusion-builder-column-11 > .fusion-column-wrapper {margin-right : 3.84%;margin-left : 3.84%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-11{width:100% !important;order : 0;}.fusion-builder-column-11 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}</style></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_2 1_2 fusion-flex-column"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div ><span class=" fusion-imageframe imageframe-none imageframe-12 hover-type-zoomin"><img decoding="async" width="1622" height="1166" title="Slide 5 child" src="https://rmhwellnesscenter.com/wp-content/uploads/2021/07/Slide-5-child.jpg" class="img-responsive wp-image-20928" srcset="https://rmhwellnesscenter.com/wp-content/uploads/2021/07/Slide-5-child-600x431.jpg 600w, https://rmhwellnesscenter.com/wp-content/uploads/2021/07/Slide-5-child.jpg 1622w" sizes="(max-width: 640px) 100vw, 1622px" /></span></div></div><style type="text/css">.fusion-body .fusion-builder-column-12{width:50% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-12 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.84%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-12{width:50% !important;order : 0;}.fusion-builder-column-12 > .fusion-column-wrapper {margin-right : 3.84%;margin-left : 3.84%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-12{width:100% !important;order : 0;}.fusion-builder-column-12 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}</style></div></div><style type="text/css">.fusion-body .fusion-flex-container.fusion-builder-row-7{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}</style></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start" style="max-width:1144px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_2 1_2 fusion-flex-column"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column" style="background-position:left 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0px;margin-bottom : 20px;}.fusion-builder-column-14 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.84%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-14{width:50% !important;order : 0;}.fusion-builder-column-14 > .fusion-column-wrapper {margin-right : 3.84%;margin-left : 3.84%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-14{width:100% !important;order : 0;}.fusion-builder-column-14 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}</style></div></div><style type="text/css">.fusion-body .fusion-flex-container.fusion-builder-row-8{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}</style></div></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">20858</post-id>	</item>
		<item>
		<title>OOFOS® Recovery Footwear</title>
		<link>https://rmhwellnesscenter.com/announcements/oofos-recovery-footwear/</link>
		
		<dc:creator><![CDATA[Allison Kinney]]></dc:creator>
		<pubDate>Fri, 10 Apr 2020 18:04:15 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://rmhwellnesscenter.com/?p=19371</guid>

					<description><![CDATA[FEEL THE OO. What’s the OOFOS® difference? Made with proprietary OOfoam™ technology, OOFOS absorb 37% more impact than traditional foam footwear materials for the perfect blend of cushion, stability, and a patented footbed that cradles and supports arches so walking is easier and recovery is faster. Click image below to view all styles and colors [...]]]></description>
										<content:encoded><![CDATA[<h2><span class="experience">FEEL THE OO. </span></h2>
<p><strong>What’s the </strong><strong>OOFOS®</strong> <strong>difference?</strong></p>
<p>Made with proprietary OOfoam<sup>™ </sup>technology, OOFOS absorb 37% more impact than traditional foam footwear materials for the perfect blend of cushion, stability, and a patented footbed that cradles and supports arches so walking is easier and recovery is faster.</p>
<p><strong>Click image below to view all styles and colors or visit our affiliate <a href="https://www.oofos.com/#rmhwellnesscenter">OOFOS® Online</a> to shop now!</strong></p>
<p><a href="https://www.oofos.com/#rmhwellnesscenter"><img decoding="async" class="alignnone wp-image-19380 size-full" src="https://rmhwellnesscenter.com/wp-content/uploads/2020/02/SHOP-ALL4_1600x.jpg" alt="" width="400" height="237" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><iframe src="https://www.youtube.com/embed/tS8Y2z-Q-rI" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">19371</post-id>	</item>
		<item>
		<title>Voted one of Shenandoah Valley&#8217;s best gyms in 2019!</title>
		<link>https://rmhwellnesscenter.com/announcements/voted-one-of-shenandoah-valleys-best-gyms-in-2019/</link>
		
		<dc:creator><![CDATA[Allison Kinney]]></dc:creator>
		<pubDate>Mon, 01 Jul 2019 20:17:17 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://rmhwellnesscenter.com/?p=19039</guid>

					<description><![CDATA[Thank you to those who voted the Sentara RMH Wellness Center one of the best gyms in the Shenandoah Valley region in Virginia Living Magazine again this year! We also congratulate the local businesses recognized as winners this year. Results were published in the magazine’s “Best of Virginia 2019” issue, described as the statewide guide [...]]]></description>
										<content:encoded><![CDATA[<p>Thank you to those who voted the Sentara RMH Wellness Center one of the best gyms in the Shenandoah Valley region in <a href="http://www.virginialiving.com/"><em>Virginia Living</em></a> Magazine again this year! We also congratulate the local businesses recognized as winners this year.</p>
<p>Results were published in the magazine’s “Best of Virginia 2019” issue, described as the statewide guide to all that is “best” in Virginia dining, shopping and doing. The special issue lists the more than 1,500 winners from the magazine’s Readers’ Survey, conducted in January. More than 45,000 people voted in 106 categories, covering the best in Arts, Culture &amp; Entertainment, Living &amp; Recreation, Food &amp; Drink, Shopping, and Services across the state.</p>
<p>Founded in 1984, the RMH Wellness Center was one of the first of its kind &#8211; a hospital-owned medically based fitness facility with programs and classes to improve the health of the community. Starting out with 200 members, the center has now grown to over 5000 members.</p>
<p>Our mission is to improve health every day.</p>
<p>The Sentara RMH Wellness Center is so much more than a gym. We have classes and activities for all ages and life stages. Find the perfect fit for your lifestyle with over 100 group exercises classes per week, including yoga, aqua fit, chair exercise, indoor cycling, Zumba, BODYPUMP™, BODYCOMBAT™, a dedicated Pilates studio, 3 indoor pools, indoor track, and basketball court.  Our supportive and certified team of trainers offer unique specialties including, TRX Suspension Training, boxing fitness, and Rock Steady Boxing for Parkinson&#8217;s disease. The center also offers swim lessons.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">19039</post-id>	</item>
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