JOIN OUR CONNECTED COMMUNITY HOW YOU WANT TO!

Stream your favorite classes LIVE offering: pilates | gentle yoga | bodypump | cardio muscle solution | muscle solution

LIVE STREAM your favorite classes or view us at your convenience in the comfort of your own home.

Cost | free for member | nonmember: $15 for 30-day access. Contact Chrissy

We are moving to a NEW Platform TECHNOGYM Beginning August 16, 2021

From Phone or Ipad:

  1. Use your smart phone or Pad to camera capture the QR code to the right.
  2. You will see the “MyWellness” link populate.
  3. Click on the link to download & open App
  4. Create your MyWellness account
  5. Registration is complete!
JOIN NOW

Live Streaming Schedule

Monday

  • CARDIO MUSCLE SOLUTION 8:30 am
  • GENTLE YOGA 10:45 am
  • MUSCLE SOLUTION 5:30 pm

Tuesday

  • TRANSFORM 8:30 am
  • PURE PILATES 5:30 pm

Wednesday

  • MUSCLE SOLUTION 8:30 am
  • GENTLE YOGA 10:45 am

Thursday

  • BODYPUMP 9:45 am

Friday

  • CARDIO MUSCLE SOLUTION 8:30 am
  • GENTLE YOGA 10:45 am

Questions?

Call 540-564-5146 or email at castrow@sentara.com.