JOIN OUR CONNECTED COMMUNITY HOW YOU WANT TO!
Stream your favorite classes LIVE offering: pilates | gentle yoga | bodypump | cardio muscle solution | muscle solution
LIVE STREAM your favorite classes or view us at your convenience in the comfort of your own home.
Cost | free for member | nonmember: $15 for 30-day access. Contact Chrissy
We are moving to a NEW Platform TECHNOGYM Beginning August 16, 2021
From Phone or Ipad:
- Use your smart phone or Pad to camera capture the QR code to the right.
- You will see the “MyWellness” link populate.
- Click on the link to download & open App
- Create your MyWellness account
- Registration is complete!
Live Streaming Schedule
Monday
- CARDIO MUSCLE SOLUTION 8:30 am
- GENTLE YOGA 10:45 am
- MUSCLE SOLUTION 5:30 pm
Tuesday
- TRANSFORM 8:30 am
- PURE PILATES 5:30 pm
Wednesday
- MUSCLE SOLUTION 8:30 am
- GENTLE YOGA 10:45 am
Thursday
- BODYPUMP 9:45 am
Friday
- CARDIO MUSCLE SOLUTION 8:30 am
- GENTLE YOGA 10:45 am
Questions?
Call 540-564-5146 or email at castrow@sentara.com.