JOIN OUR CONNECTED COMMUNITY HOW YOU WANT TO!

 Stream your favorite classes LIVE offering: pilates | gentle yoga | bodypump | cardio muscle solution | muscle solution

LIVE STREAM your favorite classes or view us at your convenience in the comfort of your own home.

Cost | free for member |  nonmember: $15 for 30-day access. Contact Heather

We are moving to a NEW Platform TECHNOGYM Beginning August 16, 2021

From Phone or Ipad:

  1. Go to your App Store
  2. Type in “Mywellness”
  3. Download & open App
  4. Create mywellness account
  5. Select Facility “Sentara RMH Wellness Center”
  6. Registration is complete!
JOIN NOW

Live Streaming Schedule

Monday

  • CARDIO MUSCLE SOLUTION 8:30 am
  • GENTLE YOGA 10:45 am
  • MUSCLE SOLUTION 5:30 pm

Tuesday

  • TRANSFORM 8:30 am
  • PURE PILATES 5:30 pm

Wednesday

  • MUSCLE SOLUTION 8:30 am
  • GENTLE YOGA 10:45 am

Thursday

  • BODYPUMP 9:45 am

Friday

  • CARDIO MUSCLE SOLUTION 8:30 am
  • GENTLE YOGA 10:45 am

Questions?

Call Heather at 540-564-5694 or email Heather at hrmoneym@sentara.com.