We are so much more than a gym. Join the Sentara RMH Wellness Center today!

Visit us for a tour or call 540-564-5685.

Aquatics Group Fitness

If you are looking to change your exercise routine, then try one of our 29 aquatics group fitness classes offered each week!

Combine technique and water-resistance for a fun, challenging and impact-free workout. Water aerobics is a great way to achieve an intense cardio workout while being gentle on your joints.

Electronic Group Fitness Class Schedule