In the event of inclement weather, please call 540-564-5682.

If there are changes to our hours of operation, a recording will inform you of any closings or delayed openings.


How to Access our Member Portal

February 16th, 2022|Comments Off on How to Access our Member Portal

Member Portal Instructions We have transitioned to a new club software and new member portal Club Automation! Every member has their own account. By accessing your account you can…Manage your account information, make payments, [...]

OOFOS® Recovery Footwear

April 10th, 2020|Comments Off on OOFOS® Recovery Footwear

FEEL THE OO. What’s the OOFOS® difference? Made with proprietary OOfoam™ technology, OOFOS absorb 37% more impact than traditional foam footwear materials for the perfect blend of cushion, stability, and a patented footbed that cradles [...]

Voted one of Shenandoah Valley’s best gyms in 2019!

July 1st, 2019|Comments Off on Voted one of Shenandoah Valley’s best gyms in 2019!

Thank you to those who voted the Sentara RMH Wellness Center one of the best gyms in the Shenandoah Valley region in Virginia Living Magazine again this year! We also congratulate the local businesses recognized [...]