Membership Plans

We are so much more than a gym. Join the Sentara RMH Wellness Center today!

Join in August for 65% off Initiation Fee. Offer valid with monthly auto-pay enrollment only. Visit us for a tour or call 540-564-5685.
Membership Plans

Training

The Sentara RMH Wellness Center is home to over 20 of the best nationally certified trainers in the Shenandoah Valley. We offer one-on-one training, semi-private training, group personal training and innovative programs with experience helping people with their weight loss and muscle-building goals, post-rehabilitation, and sports performance for explosive and endurance athletes. Our trainers offer a variety of options for their clients to keep workouts inspiring and interesting using TRX Suspension Training, Boxing, Kettlebells, stability training and other cross training tools.

Ready to get started? Call 540-564-5694 or email HEATHER.

Choose from any of these personalized fitness packages. *Rates subject to change. 

Personal Training: 1-hour sessions

Designed to focus on you and you alone! Receive targeted 1-on-1 motivation to reach your goals.
 
1-hour sessions1 481216
Member$45$176$344$504$656
Nonmember$56$220$432$636$832

Personal Training: 30-minute sessions

Designed to focus on you and you alone! Receive targeted 1-on-1 motivation to reach your goals.
 
30-minute sessions1 481216
Member$30$116$224$324$416
Nonmember$36$140$272$396$512

Partner Training: 1-hour sessions

Workout with a friend with the guidance and motivation of your trainer to help push you to the next level.
 
1-hour sessions1 481216
Member$33$128$248$360$464
Nonmember$40$156$304$444$576

Partner Training: 30-minute sessions

Workout with a friend with the guidance and motivation of your trainer to help push you to the next level.
 
30-minute sessions1 481216
Member$24$92$176$252$336
Nonmember$28$108$208$300$384

Small Group Training: 1-hour sessions

Enjoy the camaraderie and a great trainer-led workout with a group of 2 or more friends.
 
1-hour sessions1 481216
Member$25$96$184$264$344
Nonmember$30$116$224$324$416

Small Group Training: 30-minute sessions

Enjoy the camaraderie and a great trainer-led workout with a group of 2 or more friends.
 
30-minute sessions1 481216
Member$17$66$128$186$240
Nonmember$20$78$152$222$288