Strong Program

The STRONG program is designed to help kids ages 10-15 years old learn how to move better, reduce risk of injuries, and improve in all areas of speed and strength. The 10-week program is led by our very best trainers and coaches! Program meets twice a week on Tuesdays/Thursdays OR Wednesdays/Fridays.

Spring 2023

Tue/Thurs Session | February 21 – April 27 | 6:00pm – 7:00pm

Wed/Fri Session | February 22 – April 28 | 4:30pm – 5:30pm

Ages: 10-15 years old

Cost: child member: $199 | child nonmember: $249

Participants receive a free STRONG t-shirt.

To register, call or email Jay.

Summer 2023

Tue/Thurs Session | May 16 – July 20 | 6:00pm – 7:00pm

Wed/Fri Session | May 17 – July 21 | 4:30pm – 5:30pm

Ages: 10-15 years old

Cost: child member: $199 | child nonmember: $249

Participants receive a free STRONG t-shirt.

To register, call or email Jay.

Fall 2023

Tue/Thurs Session | Aug 15 – Oct 19 | 6:00pm – 7:00pm

Wed/Fri Session | Aug 16 – Oct 20 | 4:30pm – 5:30pm

Ages: 10-15 years old

Cost: child member: $199 | child nonmember: $249

Participants receive a free STRONG t-shirt.

To register, call or email Jay.