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So far Allison Kinney has created 8 blog entries.

CENTER UPDATE: CLOSING MONDAY, MARCH 16

By |2020-04-02T14:45:15-04:00March 16th, 2020|Categories: Announcements|

As our community continues to prepare for COVID-19, we have made the decision to close Monday, March 16th at 9:30pm and remain closed until the recommendations of the CDC and the guidelines of our state and local health agencies determine it is safe to serve our members once again. We understand our community and team members [...]

OOFOS® Recovery Footwear

By |2020-04-02T14:45:16-04:00February 16th, 2020|Categories: Announcements|

FEEL THE OO. What’s the OOFOS® difference? Made with proprietary OOfoam™ technology, OOFOS absorb 37% more impact than traditional foam footwear materials for the perfect blend of cushion, stability, and a patented footbed that cradles and supports arches so walking is easier and recovery is faster. Click image below to view all styles and colors or [...]

Baby & Me Yoga

By |2020-04-02T14:45:17-04:00January 3rd, 2020|Categories: Announcements|

Baby & Me Yoga Tuesdays, April 14-May 19; 9:45am-10:45am Cost: $65 child member; $80 child nonmember This 6-week workshop is designed to provide a fun, relaxing time to bond with your baby while nurturing your mind, body, and spirit through gentle yoga practice. Class open to parent or caregiver and infant age 6 weeks to pre-crawling. [...]

Voted one of Shenandoah Valley’s best gyms in 2019!

By |2020-04-02T14:45:19-04:00July 1st, 2019|Categories: Announcements|

Thank you to those who voted the Sentara RMH Wellness Center one of the best gyms in the Shenandoah Valley region in Virginia Living Magazine again this year! We also congratulate the local businesses recognized as winners this year. Results were published in the magazine’s “Best of Virginia 2019” issue, described as the statewide guide to [...]

Memorial Day Hours: Monday, May 27: 5:15AM-5:00PM

By |2020-04-02T14:45:21-04:00May 2nd, 2019|Categories: Announcements|

Holiday Schedule Center Hours: 5:15AM - 5:00PM Pools: 5:15AM - 4:45PM Kidz Klub: 8:15AM - 1:30PM. No Evening Kidz Klub/YES CLUB Membership Office: 9:00AM - 4:00PM Class Schedule LAND: 5:30AM: Metabolic 12:00PM: Metabolic POOL: 9:30AM: Making Waves 10:30AM: Gentle Wave 2:00PM: Pool Pleasures Group Fitness Studio & Basketball Court Closed for Floor Refinishing. Trackside Café Closed