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So far Allison Kinney has created 8 blog entries.

Baby & Me Yoga

By |2020-02-18T17:36:27-05:00February 18th, 2020|Categories: Announcements|

Baby & Me Yoga Tuesdays, April 14-May 19; 9:45am-10:45am Cost: $65 child member; $80 child nonmember This 6-week workshop is designed to provide a fun, relaxing time to bond with your baby while nurturing your mind, body, and spirit through gentle yoga practice. Class open to parent or caregiver and infant age 6 weeks to pre-crawling. [...]

Members In The Know Newsletter: Winter 2020

By |2020-02-17T17:31:31-05:00February 17th, 2020|Categories: Announcements|

Updated WLC-Updatesnwsltr-0220 FACILITY UPDATES • VACANT REHAB SPACE: We have been working with Fabiano Designs since 2018 on a concept for how to get the Wellness Center updated to ensure we are meeting the needs of our community and our members. We are continuing to move forward in the planning process. We will provide you with details [...]

February Mix & Mingle: Hotel Madison Lobby; Friday, Feb 21; 5:30PM – 7:30PM

By |2020-01-30T14:32:08-05:00January 30th, 2020|Categories: Announcements|

Members are invited to join us in the Hotel Madison Lobby for a post-workout evening of mixing and mingling! Enjoy light appetizers and drink specials. Attendees receive 15% off dinner at the Montpelier restaurant that evening. Open to members, employees and their families.

In the Event of Winter Weather, Call 540-564-5682.

By |2020-01-06T17:10:16-05:00January 6th, 2020|Categories: Announcements|Tags: , , |

In the event of inclement weather, please call 540-564-5682. If we have changes to our regular hours or schedule, the recording will reflect any changes during winter weather events. We encourage you to call this number prior to driving to the center. Decisions pertaining to delayed openings, early closings, and class schedule changes are based on [...]

Voted one of Shenandoah Valley’s best gyms in 2019!

By |2019-07-11T17:27:58-04:00July 1st, 2019|Categories: Announcements|

Thank you to those who voted the Sentara RMH Wellness Center one of the best gyms in the Shenandoah Valley region in Virginia Living Magazine again this year! We also congratulate the local businesses recognized as winners this year. Results were published in the magazine’s “Best of Virginia 2019” issue, described as the statewide guide to [...]

Memorial Day Hours: Monday, May 27: 5:15AM-5:00PM

By |2019-05-14T16:37:34-04:00May 2nd, 2019|Categories: Announcements|

Holiday Schedule Center Hours: 5:15AM - 5:00PM Pools: 5:15AM - 4:45PM Kidz Klub: 8:15AM - 1:30PM. No Evening Kidz Klub/YES CLUB Membership Office: 9:00AM - 4:00PM Class Schedule LAND: 5:30AM: Metabolic 12:00PM: Metabolic POOL: 9:30AM: Making Waves 10:30AM: Gentle Wave 2:00PM: Pool Pleasures Group Fitness Studio & Basketball Court Closed for Floor Refinishing. Trackside Café Closed