Membership Plans

We are so much more than a gym. Join the Sentara RMH Wellness Center today!

Join for 75% off Initiation Fee. Valid with Auto-Pay enrollment only. Offer ends May 31, 2019 Visit us for a tour or call 540-564-5685.
Membership Plans

Master Swim

Wellness Center Masters – 18 years and up. Great for swimmers and triathletes ages 18 and older! Our coaches provide workout development and progression ideal for most abilities as well as a team atmosphere for adults wishing to gain speed, develop better technique and achieve specific goals (no competitive swimming experience necessary). We provide in-water and on-deck coaching. Come to improve in competition or just for the camaraderie! Come when you can. Practices are held the following days and times:

Mondays: 5:30 – 6:30am
Wednesdays: 6:30 – 7:30pm (Whiteboard workout only – no coach)
Fridays: 5:30 – 6:30am
2nd & 4th Saturdays of every month: 7:00 – 8:00am

FREE for members. Nonmembers pay daily guest fee per visit. Call 540-564-5521 for more information.