Contact Us

Interested in scheduling a training session with one of our team members?

Email us at hrmoneym@sentara.com or give us a call 540-564-5694
Contact Us
Anne Brunk

EDUCATION/CERTIFICATIONS:
BASI Comprehensive Course, Balanced Body Anatomy, Reformer & Movement, Barre
TRAINING SPECIALTIES:
Whatever your ability, keep moving, stay mobile and active, striving for your personal best.

Farley Fenton

EDUCATION/CERTIFICATIONS:
IFTA Personal Trainer, AFFA Group Fitness Instructor
TRAINING SPECIALTIES:
Farley works with all ages and fitness backgrounds, focusing on core and functional training as well as triathlon specific

Jennarose Mapstone

EDUCATION/CERTIFICATIONS:
Associates Degree in Arts and Science, BRCC
BA in Fabric Styling and Design, Fashion Institute of Technology in NYC
AFAA Group Fitness, NASM CPT, Les Mills Bodycombat
TRAINING SPECIALTIES:
Jenna rose likes to train smart. Work hard & have fun. She incorporates solid nutrition to fuel her journey

Jenn Hit

EDUCATION/CERTIFICATIONS:
MS In Education, JMU
Ace Certified Personal Trainer
TRAINING SPECIALTIES:
Jenn adapts health and fitness programs according to individualized client needs. With a background in three sports, I understand overcoming frustration and the importance of a caring motivator assisting you to meet your goals

Kasey Fisher

EDUCATION/CERTIFICATIONS
BS in Chemistry, JMU
MA in Secondary Education, JMU
BASI Pilates Foundation Program
Booty Barre

Katie Solan

EDUCATION/CERTIFICATIONS:
BS in Social Work JMU ACE Certified Personal Trainer
TRAINING SPECIALTIES:
Katie aims to help you to become the healthiest version of yourself, achieve your goals, and find joy in exercise by incorporating a variety of exercise styles and intensities into your routine.

Krista Peters

EDUCATION/CERTIFICATIONS:
NASM Certified Personal Trainer AFFA Group Exercise Certification
TRAINING SPECIALTIES:
Krista has a passion to help people take their fitness to the next level.

Liz Nash

EDUCATION/CERTIFICATIONS:
BS in Health Science, JMU
NASM Certified Personal Trainer
TRAINING SPECIALTIES:
Liz incorporates traditional weight lifting with cross training and functional movement to provide a safe yet challenging workout to build your confidence in the weight room.

Meredith Baugher

EDUCATION/CERTIFICATIONS:
BS in Social Work, JMU
BASI Pilates Comprehensive Trainer
Booty Barre
TRAINING SPECIALTIES:
Pilates is a great total body workout that can help anyone achieve a balanced and aligned body.

Mj Saunders

EDUCATION/CERTIFICATIONS:
ACSM Certified Personal Trainer
TRAINING SPECIALTIES:
Mj excels in cardiovascular endurance training, total body workouts that include muscular as well as functional strength.

Nancy Mandeville
EDUCATION/CERTIFICATIONS: M.S. In Health Education, JMU ACE Personal Trainer Ace Clinical Exercise Specialist Arthritis Foundation Aquatics Certification TRAINING SPECIALTIES: Seniors and pre-natal, swim stroke mechanics/ water training, conditioning programs with resistance bands, & interval training.
Wes Allen

EDUCATION/CERTIFICATIONS:
BS in Exercise Science, James Madison University
National strength and conditioning association-strength & conditioning specialist, trx certified instructor. Internships: 2001 uva football and olympic sports, 2002 olympic training center, san diego ca, 2003 stanford football and olympic sports, palo alto ca.
TRAINING SPECIALTIES:
Helping clients reach their athletic and fitness goals through compound and olympic lifting movement patterns.