Contact Us

Interested in scheduling a training session with one of our team members?

Email us at remccar2@sentara.com or give us a call 540-564-5146
Contact Us
Donte Collins
EDUCATION:
B.S. in Kinesiology, James Madison University
TRAINING SPECIALTIES:
Donte incorporates a balance of functional movements and traditional weightlifting so that you look and feel better.
Farley Fenton
CERTIFICATIONS:
IFTA Personal Trainer, AFFA Group Fitness Instructor
TRAINING SPECIALTIES:
Farley works with all ages and fitness backgrounds, focusing on core and functional training as well as triathlon specific
Jennarose Mapstone
EDUCATION:
Associates Degree in Arts and Science from Blue Ridge Community College, BA in Fabric Styling and Design from the Fashion Institute of Technology in NYC
CERTIFICATION:
AFAA Group Fitness, NASM Cpt, Les Mills Bodycombat
TRAINING SPECIALTIES:
Jenna rose likes to train smart. Work hard & have fun. She incorporates solid nutrition to fuel her journey
Jenn Hit
EDUCATION:
M.S. In Education, James Madison University
CERTIFICATION:
Ace Certified Personal Trainer
TRAINING SPECIALTIES:
Jenn adapts health and fitness programs according to individualized client needs. With a background in three sports, i understand overcoming frustration and the importance of a caring motivator assisting you to meet your goals
Krista Peters
CERTIFICATIONS:
NASM Certified Personal Trainer, AFFA Group Exercise Certification
TRAINING SPECIALTIES:
Krista has a passion to help people take their fitness to the next level.
Mj Saunders
CERTIFICATION:
ACSM Certified Personal Trainer
TRAINING SPECIALTIES:
Mj excels in cardiovascular endurance training, total body workouts that include muscular as well as functional strength.
Nancy Mandeville
EDUCATION:
M.S. In Health Education, James Madison University
CERTIFICATIONS:
ACE Personal Trainer, Ace Clinical Exercise Specialist, Arthritis Foundation Aquatics Certification
TRAINING SPECIALTIES:
Seniors and pre-natal, swim stroke mechanics/ water training, conditioning programs with resistance bands, & interval training.
Raeann Mccarty
EDUCATION:
B.S. Kinesiology Exercise Science, James Madison University
CERTIFICATION:
NASM-CPT
TRAINING PHILOSOPHY:
My goal is to assist clients in meeting their goals by incorporating functional movements into a training program in an enjoyable and exciting way.
Rebekah Budnikas
EDUCATION:
B.S. Management & Organization Development
CERTIFICATIONS:
Comprehensive Basi Pilates Instructor & Trainer, TRX Group, Balanced Body Barre, And PIYO Certified
TRAINING SPECIALTIES:
Rebekah believes that pilates is perfect for anyone who wants to improve their awareness, strength, flexibility, and balance.
Shea Mannix
EDUCATION:
B.S. Nutrition/Dietetics
CERTIFICATIONS:
Balanced Body Trained in Pilates Mat and Reformer 1, Yoga Alliance Registered Yoga Teacher
TRAINING SPECIALTIES:
Shea focuses on pilates core and balance training to help people learn to challenge themselves.
Wes Allen
EDUCATION:
B.S. Exercise Science, James Madison University
CERTIFICATIONS:
National strength and conditioning association-strength & conditioning specialist, trx certified instructor. Internships: 2001 uva football and olympic sports, 2002 olympic training center, san diego ca, 2003 stanford football and olympic sports, palo alto ca.
TRAINING SPECIALTIES:
Helping clients reach their athletic and fitness goals through compound and olympic lifting movement patterns.