Director's Message

COVID-19 Update: Center closed temporarily

As our community continues to prepare for COVID-19, please remain safe and well during this unprecedented time. Thank you for your continued support of our center and team. We value your loyalty and look forward to serving you once again soon.
Director's Message


Don’t just be fit. Be well!

The Sentara RMH Wellness Center offers so much more than a gym, with services and classes that give you the personal, motivational support you need to achieve your goals. From infants to seniors, we truly offer something for everyone.

Membership Plans

What sets us apart includes:

  • Individual, couple, family, one parent, and senior membership options
  • More than 100 group fitness classes a week – land and water
  • Metabolic Meltdown 30 min. high intensity team training offered Mon – Fri 5:30am, 12pm & 5:30pm
  • More than 65 cardio machines and two lines of strength training equipment
  • Indoor fitness pool, warm water pool, whirlpool, and sauna
  • Masters Swim sessions
  • Full locker room amenities, including complementary bath and fitness towel service
  • Indoor basketball court
  • Indoor/outdoor tracks
  • Equipment orientation
  • Certified staff
  • On-site childcare