Center Hours

Monday - Friday 5:15 am - 8:00 pm
Saturday 7:00 am - 5:00 pm
Sunday 10:00 am - 5:00 pm
*Pools close 15 minutes prior to the center.


Don’t just be fit. Be well.

The Sentara RMH Wellness Center offers so much more than a gym, with services and classes that give you the personal, motivational support you need to achieve your goals. From infants to seniors, we truly offer something for everyone.

Membership Plans

Membership Office Hours                                                     
Mon – Fri      9:00am – 1:30pm   2:00pm – 6:00pm
Saturday       9:00am – 1:00pm

What sets us apart includes:

  • Individual, couple, family, one parent, and senior membership options
  • Group fitness classes a week – land and water
  • Metabolic Meltdown 30 min. high intensity team training offered Mon – Fri
  • More than 65 cardio machines and two lines of strength training equipment
  • Indoor fitness pool and warm water pool
  • Full locker room amenities, including complementary bath and fitness towel service
  • Indoor/outdoor tracks
  • Certified staff
  • On-site childcare