Membership Plans

We are so much more than a gym. Join the Sentara RMH Wellness Center today!

Join for 75% off Initiation Fee. Valid with Auto-Pay enrollment only. Offer ends May 31, 2019 Visit us for a tour or call 540-564-5685.
Membership Plans

Pilates Training

Pilates is an energizing workout based on six principles: concentration, control, centering, flowing movement, breath and precision. Clients find that Pilates helps with balance, strength, coordination, and flexibility. Regular Pilates practice prepares your body and mind for the rigorous demands of daily life.

Our Pilates Studio is like a playground for grownups – a fully equipped studio with dedicated space for private, partner and small group Pilates training.

Studio Features:

  • 3 Allegro Tower of Power Reformers
  • 2 MVE Chairs & Wunda Chair
  • Pilates Ladder Barrel
  • Spine Correctors
  • Accessories: Foam Rollers, Balls, Rings, Jumpboards, and Boxes
Meet Our Trainers
1-hour sessions 1 481216
Member$45$176$344$504$656
Nonmember$56$220$432$636$832
30-minute sessions 1 481216
Member$30$116$224$324$416
Nonmember$36 $140$272$396$512
1-hour sessions 1 481216
Member$33$128$248$360$464
Nonmember$40$156$304$444$576
30-minute sessions1 481216
Member$24$92$176$252$336
Nonmember$28$108$208$300$384
1-hour sessions1 481216
Member$25$96$184$264$344
Nonmember$30$116$224$324$416
30-minute sessions1 481216
Member$17$66$128$186$240
Nonmember$20$78$152$222$288

READY TO GET STARTED? CALL 540-564-5146 or email RAEANN.

Pilates mat classes are available on our group fitness schedule. Classes are included with membership.