6 Weeks to Strength, Support, and Success!
This is a semi-private group training program (4-6 participants per group) ideal for adults looking to stay strong and fit and achieve their fitness goals with expert guidance and group motivation in a small, personalized setting.
This program provides:
  • Focused Strength Training: With 2 training sessions per week, you’ll make consistent progress toward your strength and fitness goals. Our program emphasizes proven strength training techniques to help you build muscle, increase endurance, and feel empowered.
  • Motivation Through Community: Training in a small group provides a supportive environment where everyone cheers each other on. You’ll be surrounded by people who share your commitment to getting stronger, making every session more enjoyable and motivating.
  • Trainer-Led & Safe: Our certified trainers ensure that every exercise is done with correct form and technique to help you avoid injury while achieving maximum results.
  • Affordable & Effective: Get the benefits of semi-private training at an unbeatable price of just $249 (members) $299 (non-members) for 6 weeks is an excellent value for personalized attention and a community-focused experience.
What You’ll Gain:
  • Real Strength & Endurance: Over the course of 6 weeks, you’ll see significant improvements in both your physical strength and overall fitness.
  • Support Every Step of the Way: Our small group setting ensures you get the individual attention you need while still enjoying the energy of a team atmosphere.
  • Sustainable Results: With consistent training and expert guidance, you’ll leave the program feeling stronger, more confident, and equipped to continue your fitness journey.

Spring Session

Mon/Thu Session | April 13 – May 21 | 9:30am – 10:30am (Trainer, Jenna Rose) 

Mon/Wed Session | April 13 – May 20 | 10:30am – 11:30am (Trainer, Parker)

Mon/Wed Session | April 13– May 20 | 12:00pm – 1:00pm (Trainer, Jay)

Tues/Thu Session | April 14 – May 21 | 6:00am – 7:00am (Trainer, AnneMarie)

Cost: member: $249 | nonmember: $299

To register, call or email.

Summer Session 1

Mon/Thu Session | June 1 – July 9 | 9:30am – 10:30am (Trainer, Jenna Rose) 

Mon/Wed Session | June 1 – July 8 | 10:30am – 11:30am (Trainer, Parker)

Mon/Wed Session | June 1 – July 8 | 12:00pm – 1:00pm (Trainer, Jay)

Tues/Thu Session | June 2 – July 9 | 6:00am – 7:00am (Trainer, AnneMarie)

Cost: member: $249 | nonmember: $299

To register, call or email.

Summer Session 2

Mon/Thu Session | July 20 – Aug 30 | 9:30am – 10:30am (Trainer, Jenna Rose) 

Mon/Wed Session | July 20 – Aug 29 | 10:30am – 11:30am (Trainer, Parker)

Mon/Wed Session | July 20 – Aug 29 | 12:00pm – 1:00pm (Trainer, Jay)

Tues/Thu Session | July 21 – Aug 30 | 6:00am – 7:00am (Trainer, AnneMarie)

Cost: member: $249 | nonmember: $299

To register, call or email.

Register Now