Thank you to those who voted the Sentara RMH Wellness Center one of the best gyms in the Shenandoah Valley region in Virginia Living Magazine again this year! We also congratulate the local businesses recognized as winners this year.
Results were published in the magazine’s “Best of Virginia 2019” issue, described as the statewide guide to all that is “best” in Virginia dining, shopping and doing. The special issue lists the more than 1,500 winners from the magazine’s Readers’ Survey, conducted in January. More than 45,000 people voted in 106 categories, covering the best in Arts, Culture & Entertainment, Living & Recreation, Food & Drink, Shopping, and Services across the state.
Founded in 1984, the RMH Wellness Center was one of the first of its kind – a hospital-owned medically based fitness facility with programs and classes to improve the health of the community. Starting out with 200 members, the center has now grown to over 5000 members.
Our mission is to improve health every day.
The Sentara RMH Wellness Center is so much more than a gym. We have classes and activities for all ages and life stages. Find the perfect fit for your lifestyle with over 100 group exercises classes per week, including yoga, aqua fit, chair exercise, indoor cycling, Zumba, BODYPUMP™, BODYCOMBAT™, a dedicated Pilates studio, 3 indoor pools, indoor track, and basketball court. Our supportive and certified team of trainers offer unique specialties including, TRX Suspension Training, boxing fitness, and Rock Steady Boxing for Parkinson’s disease. The center also offers swim lessons.