January Mix & Mingle: Friday, Jan 17: 5:30PM-7:30PM; Hotel Madison Lobby Lounge

By |2020-01-07T18:41:33-05:00January 7th, 2020|Categories: Announcements|

Members are invited to join us in the Hotel Madison Lobby for a post-workout evening of mixing and mingling! Enjoy light appetizers and drink specials. Open to members, employees and their families.

In the Event of Winter Weather, Call 540-564-5682.

By |2020-01-06T17:10:16-05:00January 6th, 2020|Categories: Announcements|Tags: , , |

In the event of inclement weather, please call 540-564-5682. If we have changes to our regular hours or schedule, the recording will reflect any changes during winter weather events. We encourage you to call this number prior to driving to the center. Decisions pertaining to delayed openings, early closings, and class schedule changes are based on [...]

Center Holiday Schedule: Click on the link for detailed schedule

By |2019-12-12T18:25:00-05:00December 12th, 2019|Categories: Announcements|

Center Holiday Schedule Please note: The pools close 15 minutes prior to center closing.   Christmas Eve Dec 24 Center Hours: 7:00 AM – 1:00 PM Child Care: 8:15 AM – 1:00 PM Membership Office: Closed Trackside Café: Closed Land Classes 8:30 AM Yule Tide Yoga Flow 9:30 AM Holly Jolly BodyPump 12:00 PM Metabolic Pool [...]

Voted one of Shenandoah Valley’s best gyms in 2019!

By |2019-07-11T17:27:58-05:00July 1st, 2019|Categories: Announcements|

Thank you to those who voted the Sentara RMH Wellness Center one of the best gyms in the Shenandoah Valley region in Virginia Living Magazine again this year! We also congratulate the local businesses recognized as winners this year. Results were published in the magazine’s “Best of Virginia 2019” issue, described as the statewide guide to [...]

Fighting Back Against Parkinson’s Disease: Rock Steady Boxing Harrisonburg

By |2019-07-11T17:24:15-05:00June 3rd, 2019|Categories: Announcements|

FIGHTING BACK AGAINST PARKINSON’S DISEASE WITH ROCK STEADY BOXING     Rock Steady Boxing is a non-contact boxing inspired fitness program that can reverse, reduce, and even delay the symptoms of Parkinson’s disease. We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and [...]

Memorial Day Hours: Monday, May 27: 5:15AM-5:00PM

By |2019-05-14T16:37:34-05:00May 2nd, 2019|Categories: Announcements|

Holiday Schedule Center Hours: 5:15AM - 5:00PM Pools: 5:15AM - 4:45PM Kidz Klub: 8:15AM - 1:30PM. No Evening Kidz Klub/YES CLUB Membership Office: 9:00AM - 4:00PM Class Schedule LAND: 5:30AM: Metabolic 12:00PM: Metabolic POOL: 9:30AM: Making Waves 10:30AM: Gentle Wave 2:00PM: Pool Pleasures Group Fitness Studio & Basketball Court Closed for Floor Refinishing. Trackside Café Closed

How to bring a guest – Please review information regarding guest guidelines, guest fees, family swim, and electronic pass guidelines

By |2019-09-30T11:38:26-05:00January 6th, 2019|Categories: Announcements|

Guests are welcome in the facility for a fee.  All guests must check in at the reception desk upon each visit, pay the appropriate fee and sign a yearly waiver prior to using the facility.  Guests under age 18 must be accompanied by a parent or legal guardian, 18 or older.  We reserve the right to [...]