At Home Workouts
Click here for home workouts brought to you by our instructors! Keep checking back for more!
CENTER UPDATE: CLOSING MONDAY, MARCH 16
As our community continues to prepare for COVID-19, we have made the decision to close Monday, March 16th at 9:30pm and remain closed until the recommendations of the CDC and the guidelines of our state and local health agencies determine it is safe to serve our members once again. We understand our community and team members [...]
OOFOS® Recovery Footwear
FEEL THE OO. What’s the OOFOS® difference? Made with proprietary OOfoam™ technology, OOFOS absorb 37% more impact than traditional foam footwear materials for the perfect blend of cushion, stability, and a patented footbed that cradles and supports arches so walking is easier and recovery is faster. Click image below to view all styles and colors or [...]
Now Hiring Flexi & Seasonal Positions
Now hiring flexi/seasonal positions. To check out a complete list of openings, visit www.sentaracareers.com and apply online! Child Care Assistants Lifeguards Swim Instructors Group Fitness Instructors Personal Trainers
Baby & Me Yoga
Baby & Me Yoga Tuesdays, April 14-May 19; 9:45am-10:45am Cost: $65 child member; $80 child nonmember This 6-week workshop is designed to provide a fun, relaxing time to bond with your baby while nurturing your mind, body, and spirit through gentle yoga practice. Class open to parent or caregiver and infant age 6 weeks to pre-crawling. [...]
Voted one of Shenandoah Valley’s best gyms in 2019!
Thank you to those who voted the Sentara RMH Wellness Center one of the best gyms in the Shenandoah Valley region in Virginia Living Magazine again this year! We also congratulate the local businesses recognized as winners this year. Results were published in the magazine’s “Best of Virginia 2019” issue, described as the statewide guide to [...]
Fighting Back Against Parkinson’s Disease: Rock Steady Boxing Harrisonburg
FIGHTING BACK AGAINST PARKINSON’S DISEASE WITH ROCK STEADY BOXING Rock Steady Boxing is a non-contact boxing inspired fitness program that can reverse, reduce, and even delay the symptoms of Parkinson’s disease. We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and [...]
CENTER CLOSED: Thursday, July 4th
The center is closed on Thursday, July 4. We wish you a safe and healthy Fourth of July!
Memorial Day Hours: Monday, May 27: 5:15AM-5:00PM
Holiday Schedule Center Hours: 5:15AM - 5:00PM Pools: 5:15AM - 4:45PM Kidz Klub: 8:15AM - 1:30PM. No Evening Kidz Klub/YES CLUB Membership Office: 9:00AM - 4:00PM Class Schedule LAND: 5:30AM: Metabolic 12:00PM: Metabolic POOL: 9:30AM: Making Waves 10:30AM: Gentle Wave 2:00PM: Pool Pleasures Group Fitness Studio & Basketball Court Closed for Floor Refinishing. Trackside Café Closed
How to bring a guest – Please review information regarding guest guidelines, guest fees, family swim, and electronic pass guidelines
Guests are welcome in the facility for a fee. All guests must check in at the reception desk upon each visit, pay the appropriate fee and sign a yearly waiver prior to using the facility. Guests under age 18 must be accompanied by a parent or legal guardian, 18 or older. We reserve the right to [...]